Podcast
Virtual Duality
The podcast for Aspiring and Emerging Virtual Assistants who want the low down on how to excel in these digital streets!
I walked, so you can run
For over 15 years, I was employed in an administrative capacity in the world of corporate and commercial business, before transitioning to become Virtual Assistant (VA) in 2009.
Today, I lead a small team in my remote support agency, Remotely Onit! and work with clients around the globe.
The Virtual Duality podcast explores the duality of providing a service, whilst simultaneously running a sustainable business that serves you as the sole Service Provider.
We don’t gate-keep round ‘ere - enjoy the gems!
Cyd x
037: VA Diaries with Michelle Eshelman
VA Diaries: Michelle Eshelman on starting a VA business while pregnant, setting boundaries from day one, and standing out from the cookie-cutter crowd.
036: VA Diaries with Hayley Hudson
VA Diaries: Hayley Hudson on launching a VA business mid-pandemic, why collaboration beats competition, and building growth you can actually sustain.
035: Hiring a VA with Rachel Humphrey
VA Hirer series: PR founder Rachel Humphrey on what made her choose her VA, why your processes sell you, and what clients actually need beyond tasks.
034: VA Diaries with Rachael Dalton
VA Diaries: Rachael Dalton on leaving 14 years as an executive PA for a hedge fund, finding clients through her existing network, and trusting her instincts.
033: VA Diaries with Shiela Pialago
VA Diaries: Shiela Pialago on a decade as a digital marketing VA, working in your zone of genius, and why your rates aren't tied to your self-worth.
032: Hiring a VA with Zena Tuitt
Zena Tuitt joins Cyd from the client side — what a VA hirer really looks for, why industry knowledge matters less than you think, and how to stand out.
031: VA Diaries with Jo Mower & Laura Mitchell
VA Diaries: Jo Mower and Laura Mitchell on two very different routes into the VA world — starting as an associate, and building a tech VA business.
030: Living Your Best Life as a Leader Assistant
Author Jeremy Burrows joins Cyd on what makes a leader assistant, how the EA role has changed post-pandemic, and moving from executive assistant to VA.
029: VA Diaries with Gemma Baxter & Louise Sam
VA Diaries: Gemma Baxter and Louise Sam on going self-employed, why you don't need an admin background, and how a skills audit gets you started.
028: How to Win at Social Media
Marketing founder Gemma Cormack joins Cyd on social media mistakes VAs make, and how she went from billing £240 a month to £4,000.
027: From VA to VA Hirer
Cyd goes in the guest seat with OBM Gemma to talk about hiring VAs — what she looks for, what makes a partnership work, and what gets a VA overlooked.
026: Cyber Security for Virtual Assistants
Cyber security for VAs — digital consultant Martin Riley joins Cyd on protecting your tech, your data and your clients, and why backups are not optional.
025: The Beginners Guide to Data Management for VAs
A beginner's guide to data management for VAs — controller or processor, the compliance steps you need, and the tools that keep client data secure.
024: Raise Your VA Visibility with Ease
Award-winning PR consultant Ronke Lawal joins Cyd on raising your visibility, building credibility as a new business owner, and being seen by the right people.
023: How I Left My EA Career in Banking
Cyd shares how she left a banking EA career to go full-time VA — the strategy she used, the learning curve, and the financial cushion you need first.
022: How To Prepare To Become a VA
Leeanne Adu joins Cyd on making the switch from executive assistant to VA — the mindset shift, the mistakes she made, and what she'd do differently.
021: Create a VA Website That Converts
Ready to build your VA website? Cyd covers the must-haves, what SEO actually means, and how to make a site that converts rather than just looks good.
020: How to Improve Your Marketing
Marketing consultant Shona Chambers joins Cyd on building a marketing strategy that works, using customer insight to sharpen what you actually say.
019: How To Get Testimonials
How do you get testimonials with no clients yet? Cyd shares a script you can steal, and why working for free is not the answer.
018: From Employed PA to Self-Employed VA
Victoria Tretis joins Cyd on going from employed PA to self-employed VA — the steps it took, finding those first clients, and the mindset shift.